RealAge Tip of the Day:
Computer Rules for SnoozingPosted by Tiger at May 12, 2003 02:02 PM | TrackBackTaking small breaks from your computer may help you sleep more soundly.
A recent study revealed that people who spent more than 5 hours per day in front of a computer screen were more likely to experience sleep problems compared to other people.
Taking small breaks to stretch, relax, and rest your eyes may help you get more quality shuteye tonight.
Wow, I finally got this one. "Turn you computer off from time to time and go to bed."
Posted by: Tiger at May 12, 2003 10:50 PM